Need an Herbal Boost? 7-Herb Energy was developed out of a necessity for an added boost of energy that complements healthy living. We are constantly striving to balance the demands of work and family while still maintaining a healthy, active lifestyle. We eat wholesome foods, practice yoga, meditate, and do seasonal cleansing and rejuvenation.et we… Read more »
Yoga & The Ego
This article was first published on Yoga International. Ego—a familiar word with an apparently commonplace meaning—refers to the “me” I carry around in my mind, the sense I have of myself. In our everyday way of thinking about it, the ego is attached to feelings. An ego may feel safe and self-confident, or it may… Read more »
