GURU PURNIMA What is Guru Purnima? One of the most auspicious Full Moons of the year which comes after the Summer Solstice is known as Guru Purnima, the moon which is dedicated to the Guru. Guru – the one who brings wisdom to the confusion. The Guru is one that embodies light and is a… Read more »
Enjoy this article courtesy of Yoga International and Kathryn Templeton! “In yoga philosophy, we speak about consciousness. We refer to yogic texts that offer practices to help us raise our awareness and become more present. This certainly sounds like a good idea, and it really doesn’t seem too tough. It just requires some time and… Read more »
Our entire body, down to the tiniest part of you, is truly a bundle and expression of energy. Out in the world, energy is expressed in many ways and through many forms: a glorious sunset, a powerful wave, a roaring river; while inside the body energy is expressed through our digestion, thinking patterns, metabolism and… Read more »
To begin the healing process, we must first inquire and comprehend what made us sick in the first place. Understanding the root cause of illness is at the heart of Ayurveda. Often we want to get rid of the symptoms, put a band aid on what pains us, without looking deeply and connecting the dots… Read more »
Need an Herbal Boost? 7-Herb Energy was developed out of a necessity for an added boost of energy that complements healthy living. We are constantly striving to balance the demands of work and family while still maintaining a healthy, active lifestyle. We eat wholesome foods, practice yoga, meditate, and do seasonal cleansing and rejuvenation.et we… Read more »
This article was first published on Yoga International. Ego—a familiar word with an apparently commonplace meaning—refers to the “me” I carry around in my mind, the sense I have of myself. In our everyday way of thinking about it, the ego is attached to feelings. An ego may feel safe and self-confident, or it may… Read more »
Ayurveda Yoga Certification
Ayurveda Yoga Specialist Certification
