Learn Sacred Wisdom for Empowered Living

Connected to Authentic
Himalayan Lineage

Teaching Yoga + Ayurveda
Since 2007

Our Mission

We provide education, programming, and clinics to empower and promote well-being, inner peace to under-resourced communities and professionals serving them world-wide.

AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
AYS yoga classes
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Upcoming Events

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Today

Latest Past Events

Vedic Insight: A Deep Dive into the Mind with Ayurveda

Albuquerque, NM 4600 Copper Avenue NE, Albuquerque

Dive into the transformative world of Ayurvedic and yogic psychology with our comprehensive program designed to unlock the inner pharmacy of your mind. This event will guide you through self-discovery and holistic healing, blending ancient wisdom with modern science to enhance your yogic practices and daily life.

Comprehensive Dosha Clinic Part 2

Online

Through detailed case studies and evidence-based practices, participants will explore the intricacies of dosha-specific imbalances and learn to craft personalized lifestyle plans, including yoga, diet, and marma therapy. This course emphasizes a holistic approach, integrating ancient Ayurvedic wisdom with modern clinical insights to effectively address individual needs.

Comprehensive Dosha Review

Online

This intensive 4-part course is designed for practitioners and students of Ayurveda seeking to deepen their clinical understanding of the three doshas: Vata, Pitta, and Kapha. Through detailed case studies and evidence-based practices, participants will explore the intricacies of dosha-specific imbalances and learn to craft personalized lifestyle plans, including yoga, diet, and marma therapy

Latest from the Blog

Fall Season Ayurveda Tips For Best Health

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Discovering Sage Vasishtha

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Exploring the Power of Nabhi Marma + Yoga

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Offerings

We bring together nationally recognized experts and senior teachers who have accumulated thousands of hours in their respective fields of instruction to inspire and teach all seekers.

200 HR TRAINING
Ayurvedic Yoga Foundations

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Ayurvedic Yoga Foundations

A 200-Hr Yoga Certificaion program in Ayurvedic Yoga. We meet monthly on-campus in ABQ + weekly onlline classes for support and guidance.

300 HR TRAINING
Ayurvedic Yoga Specialist

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Ayurvedic Yoga Specialist

300-Hr Certification integrating Ayurvedic medicine + Yoga offering complete well-being. An advanced training offering coursework to individualize classes and private sessions for balance and health.

ONLINE COURSES
Ayurveda • Yoga • Wellness

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Ayurveda • Yoga • Wellness

Join us for distance learning offering classes and courses. Options for ALL LEVELS to support beginners and professionals.

Stories of our Graduates

New Mexico school of Yoga is committed to our students. Below you will find all of our graduates, both of our 200 hr teacher training and our 300 hr teacher trainings. Our graduates live all over the world, spreading the love of yoga and Ayurveda.

I think my biggest take-aways from the program are the many ways of taking care of myself.

Incorporating this depth of Ayurveda into a yoga teacher training program is wonderful. Maria’s years of teaching both yoga and her vast knowledge of Ayurveda form the perfect balance in this program.

This program taught me so much about myself and really brought me to my love of Ayurveda more than I would’ve thought possible.

~ 300 HR AYS Graduate

I wanted to thank-you. I cannot fully express the impact this training has had on my life.

~ MW (2021)

I have 7.5 official teaching hours so far! I’ve been teaching friends on zoom. One hour long classes with mantra, pranayama, Namaskar, asana and meditation. Totally loving it and feeling so grateful.

~ MS (2021)

Maria, your classes are still the best! Always love the connections you make in practice to what’s going on in the natural world and seasons of the year.

~ Kim M (2022)