Category: Recipes

Cultivating Resilience

“Happiness is a state of mind, you know. I don’t think you are permanently happy. One is happy about certain things and not so happy about others” -Indira Gandhi “Resilience:… Read more »

Saffron Asparagus Kitchari

In the transition of Summer to Fall, vata dosha can become elevated with the energetic and physical movement in seasonal change. This recipe is light yet grounding, nourishing and warming…. Read more »