Discovering Sage Vasishtha: A Radiant Being of Vedic Wisdom Who Was Sage Vashistha? Sage Vashistha is a revered figure in Indian mythology and spirituality. Known as one of the Saptarishis… Read more »
Discovering Sage Vasishtha
Category: Blog
Exploring the Power of Nabhi Marma + Yoga
Exploring the Power of Nabhi Marma and Yoga: Harmonizing Through Bhujangasana, Marjaryasana, and Utthita Padmasana In the ancient science of Ayurveda, the concept of marma points plays a pivotal role… Read more »
Connecting to Guru
GURU PURNIMA What is Guru Purnima? One of the most auspicious Full Moons of the year which comes after the Summer Solstice is known as Guru Purnima, the moon which… Read more »
Nine Practices to Create a Joyful Mind
Enjoy this article courtesy of Yoga International and Kathryn Templeton! “In yoga philosophy, we speak about consciousness. We refer to yogic texts that offer practices to help us raise our… Read more »
Let Your Energy Type Guide You
Our entire body, down to the tiniest part of you, is truly a bundle and expression of energy. Out in the world, energy is expressed in many ways and through… Read more »
Ayurveda For Self Healing
To begin the healing process, we must first inquire and comprehend what made us sick in the first place. Understanding the root cause of illness is at the heart of… Read more »
Herbal Energy
Need an Herbal Boost? 7-Herb Energy was developed out of a necessity for an added boost of energy that complements healthy living. We are constantly striving to balance the demands… Read more »
Yoga & The Ego
This article was first published on Yoga International. Ego—a familiar word with an apparently commonplace meaning—refers to the “me” I carry around in my mind, the sense I have of… Read more »
