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Vedic Insight: A Deep Dive into the Mind with Ayurveda
Harness the Power of Ancient Healing for Contemporary Life
Dates and Times for In-Person Retreat:
- November 15: 5 to 8 PM
- November 16: 8 AM to 12:30 PM
- November 17: 8 AM to 12:30 PM
12 CEU YOGA ALLIANCE | $225
OVERVIEW
Dive into the transformative world of Ayurvedic and yogic psychology with our comprehensive program designed to unlock the inner pharmacy of your mind. This event will guide you through self-discovery and holistic healing, blending ancient wisdom with modern science to enhance your yogic practices and daily life.
WHAT YOU WILL LEARN?
Mind, Body, and Spirit Connection: Engage in practices that support holistic wellness through Ayurvedic Yoga.
Ayurvedic Psychology Foundations: Understand the distinction between the Doshas of the mind and the Doshas of the body.
Science Meets Theory: Integrate ancient practices with contemporary scientific insights for a well-rounded approach.
Western vs. Vedic Perspectives: Compare Western psychological views with Vedic science to appreciate a holistic approach to healing.
Pranayama, Asana, and Meditation Techniques: Learn effective techniques to balance and harmonize the mind, including mantra, mudra, and mindfulness-based practices.
Mind Assessment Tools: Discover tools and methods to assess mental states and promote mental well-being.
Ayurveda’s Profound Model for the Mind: Gain insight into Ayurveda’s understanding of manovahasrota (mind carrying channel) and its impact on the body.
WHY ATTEND?
Vedic psychology offers profound insights into understanding the mind, thought patterns, and senses. This program provides a unique opportunity to explore this ancient wisdom, which remains relevant and insightful in modern times. Attending will deepen your knowledge and practice, leading to a more balanced and fulfilling life. REGISTER HERE
WHO SHOULD ATTEND?
This event is perfect for yoga practitioners, wellness enthusiasts, mental health professionals, and anyone interested in exploring the depths of Ayurvedic and yogic psychology.
WHAT IS THE WEEKEND FLOW?
Friday Night: (3 hrs) Mindful opening and practice followed by foundations and roots of ayurveda, yoga, and mind.
Saturday: (4.5 hrs) Morning sadhana (channels of mind). Ayurveda, Connections, perspectives and science for Mind.
Sunday: (4.5 hrs) Morning sadhana (gunas of the mind). Assessments and tools for mind and self-healing.
