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Albuquerque, New Mexico

YA CEU’S: 15
COST: $195
LOCATION: Albuquerque, NM

TEACHER: Maria E Garre

An urban Yoga retreat for ALL! Join us for a delightful weekend offering energizing and balancing Yoga practices, alongside Ayurvedic wisdom, journaling, self-coaching for Spring, and more!

A Spring celebration weekend to bring joy and illumination as we awaken from the Winter nectar. This is the perfect weekend for those of you seeking pranafication to ignite the path. Let us be inspired together by gathering in a collective, safe space to support mindful wellbeing.

NOT IN ABQ?  It is the perfect weekend Get-Away with affordable hotels and home rentals in the Nob Hill area! We can help!

You are Invited to:

• 3 gatherings to foster wellbeing
• 3 Prana Vinyasa Yoga classes
• Explore Ayurveda’s wisdom for wellbeing
• Self-Reflection sessions with journaling, discussion, and more
• Create your Spring Wellness Plan
• Optional Saturday night dinner gathering (dinner is extra)

OTHER NOTES: COVID-19 Vaccination is required for registration and attendance.

WEEKEND DETAILS

FRIDAY 6-8:15 PM  An evening of Lunar Prana Vinyasa and Spring Wellness reflections and opening.  SATURDAY 9 -4 PM Our day begins with 9-11 AM: Revolve to Evolve Prana Vinyasa Open Class and continues with Ayurveda for Spring sessions. Let Ayurveda support balance and well-being.  We have a 75-minute LUNCH break scheduled so you can enjoy the AMAZING and HEALTHY NOB HILL restaurants.  SUNDAY 8-2 PM  Let’s begin with an uplifting 2-hr OPEN Spring Up + Rise: Bakasana Prana Vinyasa class. Today we have a 30-minute tea break to enjoy the rest of our session unifying Ayurvedic wisdom to our Spring Wellness plan.

ADMISSION: $195 (includes a welcome gift bag)