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Ready to work out and have fun!

A fun, innovative fitness class to keep you fit and motivated. Blending her fitness roots with yoga, breath awareness and functional training all in mindfulness. From music to just your breath, we enter a zone to train and move in thoughtful, progressively challenging ways.

MAY SERIES | TUESDAY

Join live at  6 pm NYC, 4 pm ABQ. All classes are recorded so you can enjoy them again as you like. 45 Minutes 

FOCUS: May 2: Cardio + tone  + May 9: Functional flow + intervals + May 16: Circuit + Recovery + May 23: Cardio + tone May 30: functional flow + tone

COST: $45 | Series

Optional Equipment: Bands + Ankle Weights + 2-3 lb hand weights

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