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Roots of Yoga | Integrating Philosophy & Practice

Aug. 26-27, 2022

Saturday 8 to 4 pm || Sunday 8 to 3 pm 

Immerse in a weekend of learning to deepen your connection to Yoga from its roots. We begin with a simple introduction to the Vedic wisdom found in the ancient texts and learn the simple sounds of the Sanskrit alphabet. From there we will take a deep dive into the Lunar (Moon) and Solar (Sun) aspects of Yoga & Ayurveda. From practice to the theory you will learn and apply these teachings to understand how to apply them to daily life.

The 2-day Immersion will cover:

• Surya + Chandra Namaskar: the practice, mantra, invocation. We will do deep into the flow, alignment, and variations as well as their meaning, significance, and application.
• Vedic history, roots, and texts: learn how the oldest written text (RigVeda) today informs all of modern life through simple teachings of Yoga & Ayurveda
• Chanting Sanskrit alphabet, solar and lunar mantras
• Two Daily morning practices
• Ayurvedic insight for application, integration, and self-care

A wonderful continuing education opportunity for Yoga teachers and therapists.

15 YA CEU’s

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