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Revolve to Evolve: Prana Vinyasa Flow
Join Maria for a very special 2-hr Prana Vinyasa Flow class, offering a full-spectrum experience to enliven your Spring flow. Our theme features peak asana in the spinal rotation category to bring harmony and balance to the mind and body. Both metaphorically and figuratively, going right and left offers us the ability to find the center.
Come join us for harmony and flow offering movement mediation, rhythmic flow, and beats alongside relaxation and integration.
PRE-REGISTRATION REQUIRED. SIZE LIMITED
9 to 11 AM
**COVID Vaccination required**
