- This event has passed.
FOUNDATIONS OF AYURVEDIC YOGA
FOUNDATIONS OF AYURVEDIC YOGA
DATES: ABQ Feb. 2 (8 am to 8 pm) Feb 3-4 (8 am to 5 pm)
LOCATION: 4600 Copper Avenue, ABQ NM 87108
24 HOURS YA CEU || $375 USD
A yoga and Ayurveda immersion to transform and deepen your understanding of Ayurveda as a medicinal science for self-healing and teaching.
This training expands upon Ayurveda’s tri-dosha medicine model to offer a foundation for understanding the framework for Ayurvedic Yoga. Expand the basis of Vata, Pitta, and Kapha by applying them to the Yogic practices of pranayama, asana, and meditation. Learn the why, how, and when for yoga sequencing, teaching, and living.
LEARNING OBJECTIVES:
>> Develop a thorough understanding of the root philosophy guiding yoga and Ayurveda from ancient texts to Doshic theory
>> Learn Vata, Pitta, and Kapha Namaskar variations for practice and teaching
>> Develop new teaching techniques from sequencing to cueing based on VPK understanding
>> Evaluate pranayama, meditation, and asana sequencing about the Ayurveda VPK model
>> Understand and experience the foundations for adapting one-on-one OR class instruction per prakruti/vikruti paradigm, design, asana, voice, and cues per Dosha
>> Utilize the concept of Jathara Agni within Ayurveda to support healthy tissues and digestion through Yoga
