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Comprehensive Dosha Review: Case Studies and Personalized Lifestyle Strategies for Vata, Pitta, Kapha

This intensive 4-part course is designed for practitioners and students of Ayurveda seeking to deepen their clinical understanding of the three doshas: Vata, Pitta, and Kapha. Through detailed case studies and evidence-based practices, participants will explore the intricacies of dosha-specific imbalances and learn to craft personalized lifestyle plans, including yoga, diet, and marma therapy. This course emphasizes a holistic approach, integrating ancient Ayurvedic wisdom with modern clinical insights to effectively address individual needs.

When Wednesday’s >>> October 30, November 6, 13, 20

5:30 to 7:30 PM GMT-6 (Costa Rica)

Tuition: $225

Part 1: Understanding and Balancing Vata Dosha

• Overview of Vata Dosha: Characteristics, Functions, and Imbalances
• Common Vata Imbalances and Symptoms
• Clinical Case Studies: Vata-Dominant Disorders
• Personalized Lifestyle Strategies for Balancing Vata
  • Diet and Nutrition
  • Yoga and Asana Recommendations
  • Daily Routines (Dinacharya)
  • Marma Therapy for Vata
• Q&A and Discussion

Part 2: Understanding and Balancing Pitta Dosha

• Overview of Pitta Dosha: Characteristics, Functions, and Imbalances
• Common Pitta Imbalances and Symptoms
• Clinical Case Studies: Pitta-Dominant Disorders
• Personalized Lifestyle Strategies for Balancing Pitta
  • Diet and Nutrition
  • Yoga and Asana Recommendations
  • Daily Routines (Dinacharya)
  • Marma Therapy for Pitta
• Q&A and Discussion

Part 3: Understanding and Balancing Kapha Dosha

• Overview of Kapha Dosha: Characteristics, Functions, and Imbalances
• Common Kapha Imbalances and Symptoms
• Clinical Case Studies: Kapha-Dominant Disorders
• Personalized Lifestyle Strategies for Balancing Kapha
  • Diet and Nutrition
  • Yoga and Asana Recommendations
  • Daily Routines (Dinacharya)
  • Marma Therapy for Kapha
• Q&A and Discussion

Part 4: Integrated Dosha Review and Advanced Case Studies

• Recap of Vata, Pitta, and Kapha Characteristics
• Advanced Case Studies: Mixed Dosha Imbalances
• Integrating Lifestyle Strategies for Complex Cases
• Designing Comprehensive, Personalized Wellness Programs
• Discussion on Monitoring and Adjusting Plans Over Time
• Q&A and Final Reflections

Course Features:

• In-depth exploration of Vata, Pitta, and Kapha doshas
• Clinical case studies for practical application
• Personalized program design techniques
• Integration of diet, yoga, and marma therapy
• Interactive Q&A sessions for deeper understanding

This course is ideal for Ayurvedic practitioners, healthcare professionals, and advanced students who wish to enhance their clinical skills in Ayurvedic diagnosis and treatment. It is also suitable for yoga therapists and wellness coaches looking to incorporate Ayurvedic principles into their practice.