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SPRING AYURVEDA CLEANSE
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10-ONLINE CLEANSE
A fully guided program with live online support
In Ayurveda, the Spring season marks the perfect in-between hot, and cold; sun, moon, light, and dark. The Winter season offers many benefits for health, but the Spring season is ideal for inner cleansing. Just as the snow melts off the mountain to fill the rivers and fertilize the soil, our body also sheds the Winter layers to prepare for Summer.
A Spring cleanse is the perfect opportunity to transform health for the rest of the year. The cool and dark Winter months can lead to the accumulation of toxins which can then create allergies, congestion, colds, skin break-out, poor digestion, or low energy. Now is the perfect time to strengthen your digestive system, boost your metabolic rate, melt away stagnation and celebrate a Spring rebirth.
How it Works:
> Register + wait program link for log-in details
>Set up the program to fit your calendar dates and be supported all the way!
>Follow the Website day by day along with your printed booklet to organizational success
REGISTRATION INCLUDES:
>Program website set up by day to digitally support you
>Yoga videos, live classes, and more!
>Spring Detox & Evolve dietary guidelines, food cooking recipes and instructions.
>Herbal recommendations as extra support are optional
>Self- Coaching to plan for success
>LIVE calls with Maria for Q+A, Reflection and support
> Daily Inspiration
Cost: $54
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