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NOURISH THE MIND: OCEAN HEALING
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August 2-8 2023 | 6 days, 5 nights
For Women Only
Luxurious OCEANFRONT VILLA in a secluded section of Playa Guiones. The perfect location for supreme relaxation, divine Yoga, meditation, wellness, and more. A complete RESET to nourish, nurture and decompress.
-> ARRIVAL Wednesday, August 2: check-in anytime after 1 PM to prepare for a sunset meditation, lunar sadhana, dinner, and divine sleep with ocean sounds.
-> RETREAT RHYTHM Aug. 3 to 6, Thursday to Sunday: Mornings are for mediation, breathwork, and ocean healing. Followed by Yoga and creative movement and reflection inspiration. Each day offers you deep relaxation time, living Ayurveda healing rhythm, and discussion for mind alongside stargazing, town excursion, waterfall healing, and more!
-> THE GOAL: bring women together to one of the most healing places on the planet to live in joy, laughter, tears, and all the emotions that are there to express and live fully. Why? So we can be of better service to the world. For we can only give and serve when our cup is full.
-> NOURISH: We focus on our body to give it good food, exercise, and more. But do you equally focus on our mind? Give your mind good food and nourishment through positive, uplifting experiences. Let each of your senses feel complete peace and tranquility living to the rhythm of the ocean.
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