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The Energetic Body: in Yoga & Ayurveda
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A 2-DAY YOGA IMMERSION WEEKEND
Online LIVE Or ABQ IN PERSON
April 22-23, 2023
Saturday + Sunday 8:00 AM to 5 PM
A 2-day weekend immersion to explore the energy body. Be amazed at how much is there beyond muscles and bones. The physical body is but one layer or aspect of all that we are. Come explore and learn through practice and discussion about your energy body!
Weekend Offerings
-> Yoga classes focused on the energy body concepts for the day offering a full practice with breath, movement, and meditation
-> Explore and learn how the Chakra system, Ayurveda and Yoga assist us in comprehending our body and mind
-> Learn and understand how the Pancha Maya kosha model can serve as a framework for self-inquiry and assessment
-> Integrate to understand how these energetic models help us understand the totality of ourselves more.
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