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The Energy Body in Yoga and Ayurveda

September 23-24, 2023 || Albuquerque, NM

Saturday  to Sunday 8 am to 5 pm 

15 Yoga Alliance CEU

A two-day immersion to explore and learn about the Chakra body and energy points in Ayurveda, Marma

Embark on a journey of self-discovery through the transformative practices of Yoga and Ayurveda. Join our dweekedn classes and workshops that are designed to empower you with a deeper understanding of your energetic body. Under the guidance of Maria, awaken your mind-body connection and explore the the power of self-healing. Embrace the interconnectedness of these ancient systems and unlock your full potential.

Tap into the incredible power of the mind-body connection. Learn about the ancient wisdom of Marma points and discover the vital energy centers within your body. Explore a new path to  optimal wellbeing  and unlock the power of self-healing.

Learn and practice nterconnectedness of these systems and experience the transformative benefits for yourself.

WEEKEND SCHEDULE 

SATURDAY SEPTEMBER 23

8 to 10 AM: Chakra Yoga Sadhana – embodied practice to experience the subtle aspect of Chakra as prana guiding the body

10:30 to 12:30 PM Energy Body I – an overview of the various models for understanding the human body as body, mind, energy, and spirit according to Vedic systems of thought.

2 to 5 PM Energy Body 2 Chakra Body  -a time for insight and understanding of the seven sacred energy centers known as Chakras. Connect your learning through Ayurvedic insight to apply it for your own self-understanding.

SUNDAY SEPTEMBER 24

8 to 10  AM: Marma Yoga Sadhana – energetic practice to awaken awareness of Marmani within yoga sadhana.

10:30 to 12:30 PM Marma Body – insight into various Marma points to grasp the power of marma therapy. This ancient healing wisdom brings true insight to the healing power of Asana. Come explore and learn.

2 to 5 PM Subtle Body and Plants – explore the connection and synergy that exists with your energetic body and healing plants. See how this connection is the inherent catalyst for the healing qualities of plants. Taught by Sonia Massoco 

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