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Foundations of Ayurvedic Yoga Immersion
Foundations of Ayurvedic Yoga
Jan 14-16 | 27 hrs) | $350
7 am to 5 pm ONLINE
A yoga and Ayurveda immersion to transform and deepen your understanding of Ayurveda as a medicinal science for self-healing and teaching.
The 3-day training expands upon Ayurveda’s tr-dosha medicine model to offer a foundation for understanding the framework for Ayurvedic Yoga. Expand the basis of Vata, Pitta and Kapha through its application to Yogic practices of pranayama, asana and meditation. Come learn the why, how and when for yoga sequencing, teaching and living!
WEEKEND OBJECTIVES
- Develop a thorough understanding of root philosophy guiding yoga and Ayurveda from ancient texts to Doshic theory
- Learn Vata, Pitta, and Kapha Namaskar variations for practice
- Evaluate pranayama, meditation, and asana sequencing in reference to Ayurveda VPK model
- Understand and experience the foundations for adapting one-on-one OR class instruction, design, asana, voice, and cues per Dosha
30 Hours | Yoga Alliance Accredited | Incl. 3 hrs student study prep time
ONLINE ONLY. Live + Recorded. Fully access anytime.
Jan 14-16 | $350
7 am to 5 pm
